PLEASE READ:

This Vipassana Meditation course is offered FREE to Lowell community, all are welcome. The course runs from 10/14/23 to 02/24/24 every Sunday 5 p.m. to 6 p.m.

Class will be canceled during major holidays. Please check our website weekly before arriving to class to ensure there isn’t a cancelation.

WHAT TO BRING

  1. A note book and a pen

  2. Yoga mat and or a cushion

  3. Wear lose clothes that aren’t restricted air and blood flow during your sitting meditation.

  4. Kindly SILENT your phone ring during class.

NOTE: Sign up only if you are serious. Please kindly do your best to show up if you have signed up since it is FREE, and as each week session is limited to ten spots.

PLEASE BE SURE TO ARRIVE BEFORE 5 O’CLOCK AS THE BUILDING’S ENTRANCE CLOSED AT 5 AND NO ONE OPENS THE DOOR FOR YOU AS MEDITATION IS IN SESSION.